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Diets Quiz

A little look at a few of the many hundreds of weight loss plans (blame choir2, it was her idea!) 10 Questions.

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Question 1 Photo

What does the "F" stand for in the "F-Plan Diet"?

  • Fat
  • Fiber
  • Fruit
  • Futile

Question 2 Photo

The first phase of which diet is based on the metabolic process of 'Ketosis', the burning of stored fat for energy?

  • Apple-A-Day Diet
  • Beverly Hill Diet
  • Cabbage Soup Diet
  • Atkins Diet

Question 3 Photo

What term is used by Slimming World to describe foods with a very low calorie content?

  • Free foods
  • Syns
  • Healthy Extras
  • Cal-Free

Question 4 Photo

What type of diet is the "Hip and Thigh" diet?

  • High Fibre
  • Low Cal, Low Carb
  • Praggy's Rhubarb Diet
  • Fruit and Fibre

Question 5 Photo

What type of diet encourages consumption of pure and natural foods that will aid the function of the lymph, kidneys, and liver?

  • High Fibre
  • Diuretic
  • Macrobiotic
  • Detox

Question 6 Photo

Which diet plan gives you "Red" and "Green" days and a "syn" count?

  • Weight Watchers
  • Chilli Pepper
  • Slimming World
  • Healthy Living

Question 7 Photo

Which diet is based on achieving weight loss by balancing the levels of 10 key hormones?

  • Maqui Berry Diet
  • NutriSystem
  • The Perfect 10 Diet
  • Medifast Diet

Question 8 Photo

Which diet plan requires the replacement of 2 meals per day with a 'shake' or 'smoothy'?

  • SlimFast
  • Healthy Living
  • Slim4Life
  • Slimmit

Question 9 Photo

Which of these diets is it recommended not to follow for more than 2 weeks?

  • Weight Watchers
  • Special K
  • F-Plan
  • Slim4Life

Question 10 Photo

Who's updated diet plan is now called "360" (degrees), and works with their highly successful 'PointsPlus' method of tracking calorie intake?

  • Slimming World
  • Healthy Living
  • Slim4Life
  • Weight Watchers